WEDNESDAY WISDOM

New Year Resolutions

Julia Rocque

Published on: 01/22/2025

As we settle into the new year, it's important to acknowledge that setting and achieving goals is a process. The key to long-term success is not only focusing on actions but also identifying the beliefs and emotions that drive our habits. If you slip up, don't abandon your goals—use it as a chance to reflect, learn, and keep moving forward.

Letter to My Future Self

Julia Rocque

Published on: 01/08/2025

As we continue our New Year journey, take a moment to connect with your future self. Write a letter to her/him—your mentor, your guide—offering encouragement, belief, and wisdom. Set the tone for your year with a reminder that your future self has already seen your success.